{"product_id":"liberty-mountain-conditioning-for-outdoor-fitness-100252","title":"LIBERTY MOUNTAIN Conditioning For Outdoor Fitness","description":"\u003cp\u003eLearn key aerobic and strength training concepts to design and improve your exercise program with Conditioning for Outdoor Fitness, 2nd Ed..   Written by a team of sports fitness experts, this book explores how   each region of the body works and describes convention and functional   exercises to improve your fitness and activity performance. \u003cstrong\u003e\u003cbr\u003e\n\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures: \u003c\/strong\u003e  \u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eJust look up your sport and find the list of exercises that will prepare you to excell\u003c\/li\u003e\n  \u003cli\u003eExercises are explained and illustrated\u003c\/li\u003e\n  \u003cli\u003eIncludes chapters on improving balance, strengthening the lower back,   preventing back injuries, and rehab advice for specific injuries\u003c\/li\u003e\n  \u003cli\u003eAlso provides an exercise calendar and chart that you can take to the gym  \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Liberty Mountain","offers":[{"title":"Not Available \/ One Size","offer_id":40753420140673,"sku":"9780898867565","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/8736\/0897\/files\/1d7e0762LIBERTY_20MOUNTAIN_20Conditioning_20For_20Outdoor_20Fitness_20-_20100252.jpg?v=1779430076","url":"https:\/\/bivouacannarbor.com\/products\/liberty-mountain-conditioning-for-outdoor-fitness-100252","provider":"Bivouac Ann Arbor","version":"1.0","type":"link"}